Reviews

Sports massage is a form of deep tissue massage which involves manipulating the soft tissue and working on trigger points, resulting in a number of benefits.

We may discuss other areas which could be connected as sometimes the root of an injury isn’t coming from where the pain is presenting. We will then move on to a thorough physical examination of the injured area which will involve a whole range of tests to help with the diagnosis.

The most effective rehabilitation plans are those that are achievable and sustainable and therefore we will work together to come up with a plan that will not only get you the results but that you can also commit to.